If you cannot get hold of the Baltic herring, you could try sardines instead - apparently the marinade works well with fried sardines, too.
1 kg fresh sprat
5-6 egg
200-300g flour
salt, to taste
black pepper, to taste
oil, for frying
Clean the fish (remove the heads, guts and backbone). Beat the eggs with salt and black pepper. Fry the fish. Dip fish fillets into the mixture, flesh side down. Press both sides of the fish into the flour, shaking off any extra flour.
Heat the oil in a frying pan until hot. Place the breaded fish fillets, flesh sides down, onto the pan and fry for a 2-3 minutes, until dark golden brown. Flip gently over and fry the skin side until golden brown. Bon appetite!
This is a fresh sprat. |
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